What Nalu Has to Offer
Gentle, nervous system-focused care for both you and your baby.
First, let's go over what craniosacral therapy is and how it might support you in your motherhood journey
CST is a very gentle, light-touch approach that releases tensions in the central nervous system so that every other system in the body can relax, self-correct, and free itself of tension, pain, and discomfort.
Because the nervous system plays a central role in overall health, supporting it can have wide-reaching effects on both physical and emotional well-being.
Sessions are deeply calming and are guided by the body’s own pace and needs.
For Baby:
- Feeding or latching challenges
- Colic, reflux, or digestive discomfort
- Difficulty settling, calming, or sleeping
- Tension from birth (including long labor, fast birth, or C-section)
- Head or neck tightness, positional preferences, tongue tie tension
For Mama:
- General nervous system regulation
- Nervous system dysregulation (stress, anxiety, overwhelm)
- Postpartum recovery and healing
- Physical tension and discomfort
- Emotional processing after birth
- Reconnection to the body
- Support during major life and hormonal transitions
- Pelvis tension that may affect conception and postpartum
- Increased hormone communication during conception and postpartum
Infant Nervous System Session
A gentle, non-invasive session designed to support your baby’s nervous system and overall comfort.
Using light touch, and fascial release stretches, this work helps release tension that may be contributing to feeding challenges, fussiness, difficulty settling, or discomfort following birth.
Sessions are baby-led and relaxed, with space for feeding, holding, and soothing as needed.
Mama Support Session
A nurturing, body-based session for women in preconception, pregnancy, or postpartum.
This work focuses on nervous system regulation, tension release, and supporting your body through physical and emotional transitions—so you can feel more grounded, supported, and connected.
Each session is tailored to what your body needs that day.
Mama + Baby Regulation Session
A combined session to support both you and your baby together.
Because your nervous systems are deeply connected, working with both of you can create a deeper sense of regulation, ease, and connection.
These sessions are gentle, flexible, and guided by both your needs—allowing space for your baby while also supporting your body.
Session Info
What to Expect
- A calm, quiet, supportive environment
- Sessions guided by your comfort and your baby’s needs
- Time for feeding, holding, and settling as needed
- Gentle, non-invasive touch
- No pressure, no rush
- CST is preformed fully clothed and face up for adults, so wear something comfy!
Infant sessions may not take the full time; we go off how the body is responding and tolerating the treatment and honor their body.
Before you Book
- Please be able to show up 10 minutes early to find location and use restroom if needed
- You’re welcome to bring anything that helps you and your baby feel comfortable
- If you’re unsure which session to book, feel free to reach out
Initial Visit appointments are required for all first-time clients to ensure the highest level of care and support. Please see below.
What Happens Next
After booking, you’ll receive:
- A confirmation email
- Intake forms
- Preparation details for your session
If you have any questions after booking (or before), feel free to reach out:
naluhealing@gmail.com or text 970-888-4527
A couple of Notes
In Home Visits
In the early days postpartum, even leaving the house can feel like a lot.
In-home sessions are designed to meet you where you are—allowing you to stay in your space, care for your baby with ease, and receive the support your body needs without added stress.
I bring everything to you, creating a calm, nurturing experience right in your home.
In home service fee applies Must request through email or text for scheuling purposes.
Initial Visits
Your first visit is a space to slow down and be fully supported.
We’ll take extra time to connect, go through your intake in detail, and understand both your needs and your baby’s before beginning the session. This allows me to tailor the work in a way that feels safe, intentional, and supportive for you.
From there, you’ll receive a gentle, nervous system-focused session guided by what your body (or your baby) needs.
In home service fee waved on first session
This is required for all first-time clients to ensure the highest level of care and support.
Cancelation Policy
Nalu Healing + Wellness has a 24-hour cancelation policy, any appointment canceled within the 24-hour window will be charged in full, for the service scheduled.
To avoid this, please be sure to cancel or rescheule appointments as soon as you know you won't be available and at least 24-hours ahead!